Setting up time limits for the game
1. Why time limits are needed
Breaking automatism. Automatic pauses do not allow you to "burn out" in one session and return awareness to each decision.
Monitoring session duration. A clear timeout prevents endless "one more back" and helps to stop in time.
Self-monitoring protection. Over time, the will is depleted, and the limits provide "insurance" against impulsive decisions in the final session.
2. Types of time constraints
3. Setup process
1. Log into your personal account on the casino website or in the casino app.
2. Find the section "Responsible game" (or "Self-control," "Limit Time").
3. Select constraint type:
Breaking automatism. Automatic pauses do not allow you to "burn out" in one session and return awareness to each decision.
Monitoring session duration. A clear timeout prevents endless "one more back" and helps to stop in time.
Self-monitoring protection. Over time, the will is depleted, and the limits provide "insurance" against impulsive decisions in the final session.
2. Types of time constraints
| Constraint Type | Description |
|---|---|
| Duration limit | Maximum time per game session (e.g. 60 minutes). |
| Daily time limit | The total amount of playing time for 24 hours (for example, 120 minutes). |
| Timeouts | Timeout after N minutes/rounds (5-30 minutes). |
| Periods of unavailability | Full game blocking during set hours (night, working hours). |
3. Setup process
1. Log into your personal account on the casino website or in the casino app.
2. Find the section "Responsible game" (or "Self-control," "Limit Time").
3. Select constraint type:
- Session duration
- Daily time limit
- Timeouts/Breaks 4. Specify values:
- For example, a session is 45 minutes, a daily session is 90 minutes, and a timeout after 30 minutes is 10 minutes. 5. Confirm changes:
- Often, a code from an SMS or letter is required, after which the setting will take effect immediately or after a "cooling period" (24 hours).
4. Technical implementation
Server time control: at login, the beginning of the session is recorded, and at each new action - checking the remaining limit.
Automatic logout: upon reaching the session limit, the platform throws out of the account or blocks bets.
Total time accounting: the total game time for the current 24 hours is recorded and compared with the daily limit.
Timeouts: after N minutes or rounds, "automatic pauses" are set - you cannot play a given interval.
5. Recommendations for parameter selection
1. Session: 30-60 minutes - optimal for one run without fatigue.
2. Daily limit: 1.5-2 hours - allows you to distribute gaming activity without overwork.
3. Timeouts: 5-15 minutes after every 30-50 minutes of the game - gives the brain to reboot.
4. Periods of unavailability: no play between 22:00 and 08:00 and during business hours (e.g. 09: 00-18: 00).
6. Monitoring and adjustment
Weekly check: in your personal account, see the history of sessions and timeouts, analyze whether you are "catching up" with the limits.
Comfort analysis: If you regularly hit the daily limit in a couple of days, reduce the value or spread the time differently.
Periodic reviews: every 2-3 months, adjust the limits depending on your mode and the effect of the game on life.
7. Combination with other tools
Betting and losing limits: Along with time constraints, create a layered barrier.
Reality Check: Game time notifications complement the automatic logout, returning to reflection.
Self-lock: if the limits are ineffective, use a voluntary lock for the selected period.
Setting time limits is one of the most powerful ways to keep the balance between entertainment and self-control. Well-defined session frames, daily limits and mandatory timeouts provide a "safe space" for playing without the risk of "sticking" and burnout.
