Which tool is right for your situation
1. If you make single emotional deposits
Symptoms: one or two "hot" replenishments per session, you then regret too high amounts.
Instrument: deposit limits
Set a daily/weekly limit of 5-10% of the free budget.
A "margin" of 10% below the maximum is desirable to avoid sudden increases.
Check the remaining limit in your personal account before each session.
2. If you "stick" all night or several hours in a row
Symptoms: do not notice how time passes, play longer than planned.
Tool: time limits and reality check
Session limits: 30-60 minutes per call.
Daily time limits: 1-2 hours per day.
Reality Check: pop-up notifications every 30 minutes with data on time and rates, you can enable a forced 2-5 minute pause.
3. If losses get out of hand
Symptoms: you continue to bet, trying to recoup, net losses are growing.
Tool: Loss Limit
Set the limit of net loss (deposits − winnings) per day/week: 5-10% of the free budget.
The system automatically blocks further bets when the limit is reached.
4. If you can't give up playing in moments of weakness
Symptoms: in a state of stress/fatigue, open the casino application and place bets without looking back.
Tool: self-exclusion
Cooling-off: 24-hour, 7-day, or 30-day lockdown
Lifetime: A full ban, can't be withdrawn before a court decision.
For an urgent pause, choose at least a week to relieve the emotional intensity.
5. If you easily bypass site restrictions
Symptoms: create a second account, change network settings, use a VPN.
Tool: external blockers and parental controls
Gamban/BetBlocker: system and browser filtering of gambling domains.
BlockSite, uBlock Origin: strict lists of URLs and keywords.
DNS Filters (AdGuard DNS): network-level blocking.
Parental control on the router: blacklists and work schedule.
6. If you need outside support and reminders
Symptoms: forget to change settings, turn off reality check, rely on will.
Tool: automatic reports and reminders by third-party services
Casino Auto Reports: Sign up for weekly/monthly transaction and bet summaries.
Calendar or IFTTT: Get "your limit is almost exhausted" or "time to stop" push notifications.
RescueTime: activity tracking and notification when entertainment time thresholds are exceeded.
7. If you want a comprehensive approach
Symptoms: one measure does not help, multilayer protection is needed.
Combination of tools:
Bottom line: The choice of instrument depends on your type of risk: single impulses, protracted sessions, attempts to recoup, or a systemic reluctance to stop. Start with simple limits and reality check; if the problem intensifies, go to self-exclusion and external blockers. Regularly analyze reports and adjust your strategy - this way you will reliably protect yourself from rash decisions and maintain control over excitement.
Symptoms: one or two "hot" replenishments per session, you then regret too high amounts.
Instrument: deposit limits
Set a daily/weekly limit of 5-10% of the free budget.
A "margin" of 10% below the maximum is desirable to avoid sudden increases.
Check the remaining limit in your personal account before each session.
2. If you "stick" all night or several hours in a row
Symptoms: do not notice how time passes, play longer than planned.
Tool: time limits and reality check
Session limits: 30-60 minutes per call.
Daily time limits: 1-2 hours per day.
Reality Check: pop-up notifications every 30 minutes with data on time and rates, you can enable a forced 2-5 minute pause.
3. If losses get out of hand
Symptoms: you continue to bet, trying to recoup, net losses are growing.
Tool: Loss Limit
Set the limit of net loss (deposits − winnings) per day/week: 5-10% of the free budget.
The system automatically blocks further bets when the limit is reached.
4. If you can't give up playing in moments of weakness
Symptoms: in a state of stress/fatigue, open the casino application and place bets without looking back.
Tool: self-exclusion
Cooling-off: 24-hour, 7-day, or 30-day lockdown
Lifetime: A full ban, can't be withdrawn before a court decision.
For an urgent pause, choose at least a week to relieve the emotional intensity.
5. If you easily bypass site restrictions
Symptoms: create a second account, change network settings, use a VPN.
Tool: external blockers and parental controls
Gamban/BetBlocker: system and browser filtering of gambling domains.
BlockSite, uBlock Origin: strict lists of URLs and keywords.
DNS Filters (AdGuard DNS): network-level blocking.
Parental control on the router: blacklists and work schedule.
6. If you need outside support and reminders
Symptoms: forget to change settings, turn off reality check, rely on will.
Tool: automatic reports and reminders by third-party services
Casino Auto Reports: Sign up for weekly/monthly transaction and bet summaries.
Calendar or IFTTT: Get "your limit is almost exhausted" or "time to stop" push notifications.
RescueTime: activity tracking and notification when entertainment time thresholds are exceeded.
7. If you want a comprehensive approach
Symptoms: one measure does not help, multilayer protection is needed.
Combination of tools:
- 1. Deposit limit + loss limit
- 2. Session timer + reality check
- 3. Self-exclusion for 7 days + external blocker
- 4. Auto reports + chat support for difficulties
Bottom line: The choice of instrument depends on your type of risk: single impulses, protracted sessions, attempts to recoup, or a systemic reluctance to stop. Start with simple limits and reality check; if the problem intensifies, go to self-exclusion and external blockers. Regularly analyze reports and adjust your strategy - this way you will reliably protect yourself from rash decisions and maintain control over excitement.
