A brief explanation of the nature of gaming addiction, its key signs: obsessive thoughts, loss of control, financial and social consequences. Help through the Gamblers Help hotline and the first steps to solving the problem.
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				  Five specific signals indicating the need to seek support: intrusive thoughts, financial difficulties, impact on relationships and health. What to do next - Gamblers Help hotline and the first steps to regain control.
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				  Five specific reasons why early asking for help with gaming addiction reduces the damage to budget, health and relationships. How a timely call to the Gamblers Help hotline helps prevent serious consequences.
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				  A detailed guide to using Gambling Help Online - 24/7 free and anonymous support for Australians with gambling problems: help formats, how to connect, what services are available and what to expect from the first consultation.
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				  Instructions to access free 24/7 support for those facing gambling problems: Gamblers Help hotlines, Lifeline and Gambling Help Online chat. Without verification, anonymously and confidentially.
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				  Detailed instructions for calling the free round-the-clock Gamblers Help hotline from all states and territories of Australia - from a mobile phone, landline, via VoIP, TTY and in the absence of a signal.
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				  How anonymous and confidential consultations of the Gamblers Help and Lifeline hotline work: principles of communication, data protection, no obligation to disclose identity and guarantees of privacy.
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				  A list of specific topics and queries that can be discussed with Gamblers Help and Lifeline consultants: from setting limits and timeouts to psychological support, financial advice and referral to specialists.
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				  Analysis of specific services of the Gamblers Help and Lifeline consultant: psychological support, development of a control plan, configuration of RG tools, referral to specialists and assistance to relatives.
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				  A list of key information that should be at hand before calling Gamblers Help or Lifeline: amounts and frequency of bets, financial balance, emotional state, a brief history of the problem and contact of the "controller."
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				  Detailed instructions for using Gambling Help Online chat: connection, communication format, advantages over a call and cases when the text format is more efficient.
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				  Step-by-step instructions for recording and conducting personal video sessions with a Gamblers Help consultant: technical requirements, meeting format, discussion topics and preparation recommendations.
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				  A clear guide to getting help via email and online forms Gamblers Help and Gambling Help Online: how to send a request, what to specify, response times and text format benefits.
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				  Step-by-step instruction for Australians in the acute crisis of gaming addiction: emergency numbers (000, Lifeline, Gamblers Help), online chat, SMS services and an algorithm for actions at thought or behavioral risks.
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				  A detailed overview of the available languages   and translation services on the Gamblers Help and Lifeline hotline: how to request an interpreter from TIS National, use a chat translator and get support in your native language.
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				  Special programs and hotlines for Aboriginal and Torres Strait Islander: culturally tailored care, local counselors, family and community services, and remote Gamblers Help resources.
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				  All channels of anonymous and free support for gaming addiction in Australia in addition to a phone call: online chat, email and feedback forms, SMS services, video consultations, local help points and groups in instant messengers.
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				  Three real-life (anonymised) stories of Australians who called the Gamblers Help helpline for the first time have gained support and taken back control of excitement. Step-by-step analysis of their request, consultant's recommendations and further results.
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				  Comparison of emergency anonymous telephone assistance and one-time consultations with long-term therapy and inpatient treatment: response speed, communication format, depth of study, cost and target audience.
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				  Specific instructions for family and friends: how to contact the Gamblers Help and Lifeline hotlines for advice on supporting an addict, protecting yourself and your family, building boundaries, participating in support groups and detox plans.
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