The impact of gambling addiction on mental health
1. Neurobiological mechanisms
Game dependence is formed through repeated reinforcement of the dopamine system when betting and winning. Periodic winnings create a "variable reinforcement schedule" that reinforces gambling behavior more than constant success. Over time, the structure of the brain rebuilds: sensitivity to natural sources of pleasure decreases, the need for risk increases.
2. Cognitive and emotional impairment
Distortion of the perception of probability: the illusion of control, belief in a "series of successes" and "black stripes" that "must be outwitted."
Obsessive-compulsive patterns: obsessive thoughts about betting, the inability to "switch off" without severe internal discomfort.
Chronic stress and anxiety: Constant anticipation of the "next win" and fear of financial loss cause elevated cortisol levels, leading to general anxiety and panic attacks.
3. Depression and suicidal tendencies
The increase in depressive symptoms: guilt for losing, hopelessness due to debts, a decrease in self-esteem.
Increased suicidal risk: according to international studies, up to 20% of clients of help services for gambling addicts have suicidal thoughts, and up to 5% try. A timely call to the hotline can save a life.
4. Comorbid disorders
Substance abuse: To relieve stress, many switch to alcohol or drugs, which exacerbates the clinical prognosis.
Anxiety and panic disorders: chronic instability of financial and marital status provokes generalized anxiety and panic attacks.
Sleep disorders and fatigue: insomnia due to night bets, drowsiness with daytime continuation of work, cognitive exhaustion.
5. Social and psychological consequences
Isolation and alienation: Game secrecy, cheating loved ones and hidden debts lead to social isolation.
Conflicts in the family and at work: increased aggression, reduced productivity, layoffs, loss of trust.
Financial collapse and chronic stress: debts, pledges and loans create constant pressure, undermine mental health.
6. Impact on quality of life
Decreased satisfaction: loss of interest in hobbies, deterioration of emotional ties, deprivation of social needs.
Physical manifestations: headaches, back pain, digestive disorders against the background of stress and insomnia.
7. Early support via hotline
Screening of psychological state: when calling, the operator assesses the level of anxiety, depression and suicidal risk, assigns emergency priority.
Crisis intervention: active listening technique, motivational interview, stabilization of emotional background in real time.
Routing to specialists: a list of licensed psychologists, psychiatrists and mutual assistance groups for comprehensive treatment.
8. Post-Case Follow-Up
1. Follow-up calls: control of the dynamics of the emotional state after 24-48 hours and further on the schedule.
2. Online CBT modules: correcting distorted beliefs and developing self-regulation skills.
3. Support groups: Gamblers Anonymous, Dual Recovery for work with multiple addictions and burnout.
9. Relapse prevention
Training in stress management techniques: breathing exercises, mindfulness, planning leisure without bets.
Setting limits and self-disconnection: digital tools for limiting time and finances in applications and on bookmakers' websites.
Social engagement: volunteering, hobby sections, restoration of social ties as an alternative model of pleasure.
10. Conclusion
Mental health in gaming addiction suffers at all levels: from neurochemical imbalances to socio-emotional crises. The 1800 858 858 hotline provides primary psychological support, emergency intervention and routing to specialized services, which is critical for preventing depression, suicidal attempts and strengthening resistance to relapse. Do not postpone the call at the first alarm.
