What is gaming addiction and how it manifests itself

Introduction

Gambling addiction is a chronic gambling control disorder that leads to serious financial, emotional and social problems. This is not about a "strong hobby," but about a pattern of behavior where a person loses the ability to stop on his own.

1. Key characteristics of the dependency

1. Obsessive thoughts about the game

Constant plans for a new session, thoughts about "dogon" after losing.

2. Loss of control

Failure to reduce the time or amount of bets even when trying.

3. Tolerance

For the previous level of excitement, more and more amounts or game duration are required.

4. Withdrawal symptoms

Irritability, anxiety, anxiety when denied access to rates.

2. Behavioral manifestations

1. Frequent and long sessions

Game 2-3 + hours in a row without interruptions, even in a social or working situation.

2. Catch-up strategy

Attempts to return lost due to increased rates or frequent replenishment of the account.

3. Concealment of activity

Lying to loved ones about the amount of time and money spent on the game.

3. Emotional symptoms

1. Anxiety and irritability

If you can't play or if you lose.

2. Guilt and shame

After the sessions - complaints about their behavior, self-criticism.

3. Absorption by excitement

Any news, conversations and memes about casinos cause a strong internal response.

4. Financial and social implications

1. Significant losses

Loss of savings, debt obligations, credit cards in the red.

2. Relationship breakdown

Quarrels in the family, loss of trust of friends and colleagues.

3. Professional problems

Delays, reduced efficiency, risk of dismissal.

5. Physical and related signs

1. Insomnia or overwork

Playing late into the night, not sleeping.

2. Appetite changes

Tracking rates instead of food or seizing stress.

3. Psychosomatic complaints

Headaches, heart palpitations at the time of the game or when stopping.

6. First steps to help

1. Self-test: Take the PGSI online test on Gamblers Help.

2. Contact the hotline: 1800 858 858 - round the clock and free of charge.

3. Setting up RG tools: limits, timeouts and technical blockers.

4. Connection of the "controller": a trusted person who will help to comply with the restrictions.

Conclusion

Gaming addiction is a complex disorder that manifests itself at the behavioral, emotional, financial and physical levels. The sooner you recognize the first signs and seek help (Gamblers Help hotline, self-diagnosis, RG tools), the faster you can regain control and protect yourself from serious consequences.