Dependency Recovery Programs
Introduction
After overcoming an acute crisis and primary stabilization through the hotline, it is important to continue the course of recovery. Recovery programs provide structure, professional supervision and a community of support, which significantly reduces the risk of relapse.
1. Gamblers Help Outpatient Programs
Format: 8-12 weeks; once a week face-to-face or video sessions for 60-90 minutes.
Content: cognitive behavioral therapy (CBT), motivational interview, coping skills with "triggers," financial literacy.
Cost: Free (Medicare coverage or full-time funding).
How to connect: Call 1800 858 858 or register through Gambling Help Online.
2. 12-Step Model Groups (Gamblers Anonymous)
Format: anonymous meetings 1-2 times a week, offline and online via Zoom.
Methodology: principles of 12 steps - recognition of the problem, higher power, peer support, serving others.
Benefits: constant group of like-minded people, exchange of experience, mentoring.
How to find it: Appointment lists on Gamblers Anonymous Australia sites or hotline.
3. Stationary and semi-stationary programs
Format: 4 weeks to 3 months; full board or weekend away "retreats."
Services: round-the-clock supervision, intensive care, medical monitoring, art and body-oriented practices, family sessions.
Cost: public centers are free or at a low fee, private - from 8,000 AUD per course.
How to connect: Referral after consultation on a hotline or via GP with a Medicare referral.
4. Online courses and self-support
Gambling Help Online e-programs: a series of modules on CBT exercises, budget planning, relaxation techniques.
Life Skills Training: video lessons and interactive self-paced activities.
Advantages: access 24/7, anonymity, the ability to re-pass modules.
Registration: free through the Gambling Help Online portal.
5. Follow-up support and prevention
1. Follow-up via hotline: Repeat calls or chats at 1, 3 and 6 months to assess progress.
2. Peer-support volunteers: mentoring from people who have gone through the recovery journey.
3. Mobile apps: Regular push notifications for key dates, reminders for "reality checks" and exercise.
Conclusion
Recovery programs are not an option, but a necessary stage after the crisis of gaming addiction. Choose an outpatient course, 12-step group, inpatient or online models depending on the depth of the problem and the possibilities. The main thing is consistency and professional support at every step.
After overcoming an acute crisis and primary stabilization through the hotline, it is important to continue the course of recovery. Recovery programs provide structure, professional supervision and a community of support, which significantly reduces the risk of relapse.
1. Gamblers Help Outpatient Programs
Format: 8-12 weeks; once a week face-to-face or video sessions for 60-90 minutes.
Content: cognitive behavioral therapy (CBT), motivational interview, coping skills with "triggers," financial literacy.
Cost: Free (Medicare coverage or full-time funding).
How to connect: Call 1800 858 858 or register through Gambling Help Online.
2. 12-Step Model Groups (Gamblers Anonymous)
Format: anonymous meetings 1-2 times a week, offline and online via Zoom.
Methodology: principles of 12 steps - recognition of the problem, higher power, peer support, serving others.
Benefits: constant group of like-minded people, exchange of experience, mentoring.
How to find it: Appointment lists on Gamblers Anonymous Australia sites or hotline.
3. Stationary and semi-stationary programs
Format: 4 weeks to 3 months; full board or weekend away "retreats."
Services: round-the-clock supervision, intensive care, medical monitoring, art and body-oriented practices, family sessions.
Cost: public centers are free or at a low fee, private - from 8,000 AUD per course.
How to connect: Referral after consultation on a hotline or via GP with a Medicare referral.
4. Online courses and self-support
Gambling Help Online e-programs: a series of modules on CBT exercises, budget planning, relaxation techniques.
Life Skills Training: video lessons and interactive self-paced activities.
Advantages: access 24/7, anonymity, the ability to re-pass modules.
Registration: free through the Gambling Help Online portal.
5. Follow-up support and prevention
1. Follow-up via hotline: Repeat calls or chats at 1, 3 and 6 months to assess progress.
2. Peer-support volunteers: mentoring from people who have gone through the recovery journey.
3. Mobile apps: Regular push notifications for key dates, reminders for "reality checks" and exercise.
Conclusion
Recovery programs are not an option, but a necessary stage after the crisis of gaming addiction. Choose an outpatient course, 12-step group, inpatient or online models depending on the depth of the problem and the possibilities. The main thing is consistency and professional support at every step.
