Regional Help Lines: Addresses and Phone Numbers
In all states and territories of Australia, there is a national 1800 858 858 hotline (24/7, free) and local Gamblers Help centers, where you can get face-to-face advice, sign up for therapy or group meetings.
How to apply
1. By phone
National line: 1800 858 858 (anonymous, 24/7)
Local office: direct number of your staff (see table)
2. Face-to-face visit
Come to the nearest office during business hours, without an appointment.
3. Online
– [https: //www. gamblinghelponline. org. au](https: //www. gamblinghelponline. org. au) → "Find Help" → choosing your region to record for a video consultation or chat.
What to expect at the reception
Short survey: betting history, financial and emotional risks
Primary measures plan: setting limits, timeout, connecting the "controller"
Next steps: sign up for therapy, group program or family counseling
Contacting a regional centre is your first step towards structured care and breaking the cycle of gambling. Even if you haven't thought about support before, call or go to the office - it's free and anonymous.