Hotline for teenagers and young people
Introduction
Teenagers and young people are especially vulnerable to fast electronic rates and social pressure. In Australia, there are special hotlines adapted to their needs: confidential, free, without complex procedures.
1. Phone and SMS for young people
Lifeline Youth
- 13 11 14 or SMS "CHAT" on 0477 13 11 14 - around the clock, anonymously, without increasing tariffs.
- Consultants are trained to work with adolescents: they use an understandable language, give specific self-help techniques.
Gamblers Help Youth
- 1800 858 858 (click on the "I'm under 25" option) - advice on game risks, emotions and budget protection.
- Teenage blockers: explain how to set up age restrictions in devices and social networks.
2. Online chat and instant messengers
Gambling Help Online Chat
- At [https : //www. gamblinghelponline. org. au](https: //www. gamblinghelponline. org. au) → "Chat now" → select "under 25."
- The text format is convenient for those who are not ready to speak out loud or do not have a secluded place.
WhatsApp/Telegram bots
- Some in-house services run bots to quickly self-diagnose and redirect to a consultant.
3. Specifics of working with youth
1. Brief sessions (15-30 min)
- Accounting for limited attention, focus on solving one or two key problems.
2. Interactive methods
- Quizzes, checklists, emoji surveys to assess mood and tension levels.
3. Gamification of the action plan
- List of "quests": activate the limit, pause the timer, record emotions.
4. Privacy and security
Anonymity: you can not give a name or provide details of study or work.
Safe space: The counselor does not share information with parents or schools without your permission.
Technical measures: chat and SMS are encrypted, history is deleted upon request.
5. The role of parents and caregivers
Consent is not required: adolescents can apply on their own from the age of 12 without written permission.
Joint sessions: if you wish, you can invite a parent or friend of the "controller" - the consultant will explain how to build a support plan together.
Adult education: following the results of the first conversation, the consultant will give brief recommendations to parents on how to keep the conversation constructive.
6. Next steps and resources
1. Follow-up contacts: after the first dialogue, you can agree on repeated chat sessions or SMS reminders.
2. Online groups and forums for young people: special rooms for peers, where they exchange life hacks for self-control.
3. Mobile applications: Gamblers Help App with a youthful interface, PIN protection and push notifications about the end of limits.
Conclusion
The hotline for teenagers and young people with gaming addiction is an affordable and adapted support: phone, SMS, chat and instant messengers. Here they understand your language, respect privacy and give concrete steps: from setting limits to psychological exercises. Call and write at any time - you are not left alone with the problem.
Teenagers and young people are especially vulnerable to fast electronic rates and social pressure. In Australia, there are special hotlines adapted to their needs: confidential, free, without complex procedures.
1. Phone and SMS for young people
Lifeline Youth
- 13 11 14 or SMS "CHAT" on 0477 13 11 14 - around the clock, anonymously, without increasing tariffs.
- Consultants are trained to work with adolescents: they use an understandable language, give specific self-help techniques.
Gamblers Help Youth
- 1800 858 858 (click on the "I'm under 25" option) - advice on game risks, emotions and budget protection.
- Teenage blockers: explain how to set up age restrictions in devices and social networks.
2. Online chat and instant messengers
Gambling Help Online Chat
- At [https : //www. gamblinghelponline. org. au](https: //www. gamblinghelponline. org. au) → "Chat now" → select "under 25."
- The text format is convenient for those who are not ready to speak out loud or do not have a secluded place.
WhatsApp/Telegram bots
- Some in-house services run bots to quickly self-diagnose and redirect to a consultant.
3. Specifics of working with youth
1. Brief sessions (15-30 min)
- Accounting for limited attention, focus on solving one or two key problems.
2. Interactive methods
- Quizzes, checklists, emoji surveys to assess mood and tension levels.
3. Gamification of the action plan
- List of "quests": activate the limit, pause the timer, record emotions.
4. Privacy and security
Anonymity: you can not give a name or provide details of study or work.
Safe space: The counselor does not share information with parents or schools without your permission.
Technical measures: chat and SMS are encrypted, history is deleted upon request.
5. The role of parents and caregivers
Consent is not required: adolescents can apply on their own from the age of 12 without written permission.
Joint sessions: if you wish, you can invite a parent or friend of the "controller" - the consultant will explain how to build a support plan together.
Adult education: following the results of the first conversation, the consultant will give brief recommendations to parents on how to keep the conversation constructive.
6. Next steps and resources
1. Follow-up contacts: after the first dialogue, you can agree on repeated chat sessions or SMS reminders.
2. Online groups and forums for young people: special rooms for peers, where they exchange life hacks for self-control.
3. Mobile applications: Gamblers Help App with a youthful interface, PIN protection and push notifications about the end of limits.
Conclusion
The hotline for teenagers and young people with gaming addiction is an affordable and adapted support: phone, SMS, chat and instant messengers. Here they understand your language, respect privacy and give concrete steps: from setting limits to psychological exercises. Call and write at any time - you are not left alone with the problem.
