One-to-one video counseling
Introduction
Personalized video consultation combines face-to-face contact with onlayn‐formata convenience. A Gamblers Help video consultant will help develop a personal control plan, discuss deep emotional reasons and build a long-term strategy without having to go to the office.
1. How to sign up for a video session
1. Go to the website
– [https: //www. gamblinghelponline. org. au](https: //www. gamblinghelponline. org. au) → section "One‐on‐one video support."
2. Fill out the form
- Specify a convenient time (there are morning and evening slots), contact e-mail and preferred platform (Zoom or Teams).
3. Confirm meeting
- A link and instructions for connecting will come to the e-mail.
2. Technical requirements
Device: a computer, tablet or smartphone with a camera and microphone.
Internet speed: at least 1.5 Mbps in both directions.
App: install Zoom or Microsoft Teams, test sound and video in advance.
Privacy: choose a quiet, closed room; use headphones to protect privacy.
3. Session format and duration
Duration: usually 45-60 minutes.
Structure:
4. Topics for discussion
Personal financial data: volume of bets, debt burden.
Behavioral patterns: triggers, "catch-up" strategy.
Emotional state: anxiety, irritability, addiction.
RG tools: which to turn on immediately and how to check their work.
Post‐sessiya: agreements on self-control, tasks until the next meeting.
5. Who is suitable
For those who value personal contact: prefer to see the consultant's face.
Residents of the regions: available regardless of where they live.
Those who plan long-term work: the format of regular meetings is convenient.
6. Benefits of video consultations
Depth of contact: See non-verbal cues and get tailored feedback.
Flexibility: choose a convenient time, do not waste time on the road.
Contextual help: A consultant can share a screen to show RG‐instrumentov settings.
Efficacy: Studies show that video therapy is comparable to oflayn‐sessiyami in results.
Conclusion
Personalized video counseling is the optimal path for those who want deep, personalized help without time loss and with guaranteed privacy. Sign up for a session through Gambling Help Online, prepare basic data and get a specific action plan in the first session.
Personalized video consultation combines face-to-face contact with onlayn‐formata convenience. A Gamblers Help video consultant will help develop a personal control plan, discuss deep emotional reasons and build a long-term strategy without having to go to the office.
1. How to sign up for a video session
1. Go to the website
– [https: //www. gamblinghelponline. org. au](https: //www. gamblinghelponline. org. au) → section "One‐on‐one video support."
2. Fill out the form
- Specify a convenient time (there are morning and evening slots), contact e-mail and preferred platform (Zoom or Teams).
3. Confirm meeting
- A link and instructions for connecting will come to the e-mail.
2. Technical requirements
Device: a computer, tablet or smartphone with a camera and microphone.
Internet speed: at least 1.5 Mbps in both directions.
App: install Zoom or Microsoft Teams, test sound and video in advance.
Privacy: choose a quiet, closed room; use headphones to protect privacy.
3. Session format and duration
Duration: usually 45-60 minutes.
Structure:
- 1. Brief introduction and agreement of goals (5-10 min).
- 2. Discussion of your situation: betting history, emotions, financial condition (20-25 minutes).
- 3. Plan development: setting limits, timeout, technical measures (15-20 minutes).
- 4. Answers to questions and follow-up plan (5-10 min).
4. Topics for discussion
Personal financial data: volume of bets, debt burden.
Behavioral patterns: triggers, "catch-up" strategy.
Emotional state: anxiety, irritability, addiction.
RG tools: which to turn on immediately and how to check their work.
Post‐sessiya: agreements on self-control, tasks until the next meeting.
5. Who is suitable
For those who value personal contact: prefer to see the consultant's face.
Residents of the regions: available regardless of where they live.
Those who plan long-term work: the format of regular meetings is convenient.
6. Benefits of video consultations
Depth of contact: See non-verbal cues and get tailored feedback.
Flexibility: choose a convenient time, do not waste time on the road.
Contextual help: A consultant can share a screen to show RG‐instrumentov settings.
Efficacy: Studies show that video therapy is comparable to oflayn‐sessiyami in results.
Conclusion
Personalized video counseling is the optimal path for those who want deep, personalized help without time loss and with guaranteed privacy. Sign up for a session through Gambling Help Online, prepare basic data and get a specific action plan in the first session.
